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After a shaky start, the Birmingham Bears flexed their muscles at Edgbaston and avenged their only loss of the campaign against the Worcestershire Rapids with a convincing 144 run victory thanks to an outstanding 110 run knock from Adam Hose.
James Bracey struck a fantastic 63 and Benny Howell took 3-34 as Gloucestershire secured a 5 wicket victory in the Severn Bridge Derby over Glamorgan at Sophia Gardens.
Despite being strugglers in this competition in recent years, the Welsh side limited the Sharks to just 150 to set up a comfortable run chase to kickstart their 2022 Blast campaign. Sussex remain winless in all formats.